Your safety and well-being matter. If you or someone you care about is
experiencing a mental health crisis or thinking about suicide, please reach out to
professional support immediately.
Call or text 988 anytime — free, confidential support for anyone in suicidal crisis or emotional distress. Available across the U.S., including Pennsylvania.
If you are within Pennsylvania, dialing 988 connects you to trained counselors who can provide:
● Crisis support
● Emotional first aid
● Connection with local resources
If you are within Pennsylvania, dialing 988 connects you to trained counselors who can provide:
● Crisis support
● Emotional first aid
● Connection with local resources
Every county in Pennsylvania offers access to crisis teams that can provide:
● In-person crisis support
● Mobile response
● Short-term stabilization referrals
Text “HELLO” to 741741 Available 24/7 for live crisis support via text message.
Text “HELLO” to 741741 Available 24/7 for live crisis support via text message.
Recovery continues beyond immediate crisis support. Ongoing care may
include:
Contact our clinic or other providers to continue care after crisis intervention.
Someone may be at risk if they show:
● Talking about wanting to die or suicide
● Feeling hopeless or trapped
● Withdrawing from friends/family
● Increased anxiety or agitation
● Reckless or self-destructive behavior
● Severe mood swings
If someone you know is at risk:
1. Take every threat seriously
2. Listen without judgment
3. Encourage them to seek immediate help
4. Get them to a safe environment
5. Contact crisis services or 988
